We are all familiar with the irritating cough that refuses to leave, and the several home remedies deployed by our mothers and grandmothers to tackle it. Many of us will also recall chewing on the sweet tasting licorice root (mulethi). We chewed until its sweetness ran out completely. Didn’t it work magically, providing almost instant relief to the throat?The benefits of licorice are not limited to just the above though. The root contains glycyrrhizic acid which has anti-inflammatory and immunity-boosting properties, making it a great aid for soothing gastrointestinal problems. Research has also shown that it can be effective in cleansing the respiratory system by helping the body produce clean and healthy mucus. This becomes particularly helpful during winters when cold air speeds up mucus production.
Some commonly used kitchen spices are also great for your health in winters. The list includes cinnamon which has a distinct aromatic flavour and sweet taste. Cinnamon contains a compound called cinnamaldehyde rendering it a number of properties beneficial for you. The anti-fungal and anti-bacterial properties of this compound are known to reduce infections and fight tooth decay. When soaked in water, cinnamon sticks create the water soluble fiber called mucilage, which forms a coating around the throat. The anti-bacterial properties of the spice start acting on the throat directly, preventing infections. Research has also established that cinnamon can help in diabetes by lowering insulin resistance. In one study, the consumption of 1 to 6 grams of cinnamon on a daily basis showed reduction of blood sugar level by 24%. With its naturally sweet taste, it becomes a boon for diabetics with a sweet tooth. It is also believed that the effect on cinnamon on blood sugar levels can ultimately also help in weight loss. Flu, cold, cough, etc are common during winters and it is important to stay fit and strong to brave the winds of winter. We make that easy for you by blending the perfect winter herbs and spices to create our delightful infusion of organic cinnamon licorice tea. It is naturally caffeine-free and made from 100% organic cinnamon and licorice. Full of anti-oxidants and anti-inflammatory properties, it is a must-have drink for winters!
0 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |